{"id":3381,"date":"2026-03-16T10:03:54","date_gmt":"2026-03-16T10:03:54","guid":{"rendered":"https:\/\/tangoacademy.kr\/?p=3381"},"modified":"2026-06-03T14:53:09","modified_gmt":"2026-06-03T14:53:09","slug":"%ec%b4%88%ea%b8%89%ea%b0%95%ec%a2%8c-%ec%bb%a4%eb%a6%ac%ed%81%98%eb%9f%bc","status":"publish","type":"post","link":"https:\/\/tangoacademy.kr\/?p=3381","title":{"rendered":"\ucd08\uae09\uacfc\uc815 \ucee4\ub9ac\ud058\ub7fc"},"content":{"rendered":"\n<p class=\"has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#ecece9\">\u25a0 \uad50\uc721\uc2dc\uac04 : 24~48\uc2dc\uac04, \uc57d 3~6\uac1c\uc6d4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucd08\uae091 : \ub545\uace0\uc758 \uae30\ubcf8\uc744 \ubc30\uc6b0\ub294 \ubc18<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc548\uae30 : \uc544\ube0c\ub77c\uc3d8(Abrazo)\uc758 \uc21c\uc11c\uc640 \ubc29\ubc95<\/li>\n\n\n\n<li>\uac77\uae30 : \uc9c1\uc120\uc744 \uae30\uc900\uc73c\ub85c \ud55c \uc5ec\ub7ec \uc885\ub958\uc758 \uae4c\ubbf8\ub098\ub530(Caminata\/da)<\/li>\n\n\n\n<li>\uc911\uc2ec \uc7a1\uae30 : \ubc14\ub978 \uc790\uc138\ub85c \uc911\uc2ec\ucd95 \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/li>\n\n\n\n<li>\uc624\ucd08 : \ud53c\ubd07(Pivot)\uacfc \uc624\ucd08(Ocho)\uc758 \uad6c\uc131\uc6d0\ub9ac<\/li>\n\n\n\n<li>\ub9ac\ub4dc\uc640 \ud314\ub85c\uc6b0 : \uc811\uc810\uacfc \uc2e0\ud638\uccb4\uacc4<\/li>\n\n\n\n<li>\uc5ec\ub7ec\uac00\uc9c0 \ubc14 \uc5f0\uc2b5<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ucd08\uae092 : \uc624\ucd08 (Ocho) \ud6c8\ub828 \ubc0f \uc548\ubb34A \ucee4\ub9ac\ud058\ub7fc 1~2\uc545\uc808 \uc644\uc131\ud558\uae30<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ube60\uc3d8 \ubc14\uc528\uaf2c (Paso B\u00e1sico)<\/li>\n\n\n\n<li>\uc624\ucd08 \uc544\ub728\ub77c\uc2a4 (Ocho Atr\u00e1s\u00b9)<\/li>\n\n\n\n<li>\uc624\ucd08 \uc544\ub728\ub77c\uc2a4 (Ocho Atr\u00e1s\u00b2)<\/li>\n\n\n\n<li>\uc624\ucd08 \uc544\ub378\ub780\ub5bc (Ocho Adelante\u00b9)<\/li>\n\n\n\n<li>\uc624\ucd08 \uc544\ub378\ub780\ub5bc (Ocho Adelante\u00b2)<\/li>\n\n\n\n<li>\uba54\ub514\uc544 \ub8e8\ub098 (Media Luna)<\/li>\n\n\n\n<li>\uc2fc\ub450\uc774\uce58 (Sandwich)<\/li>\n\n\n\n<li>\uc2fc\ub450\uc774\uce58 \uaf30 \uc624\ucd08 \uc544\ub378\ub780\ub5bc (Sandwich con Ocho Adelante)<\/li>\n\n\n\n<li>\uc2fc\ub450\uc774\uce58 \uaf30 \ubc14\ub9ac\ub2e4 (Sandwich con Barrida)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>#\ucd08\uae09\uacfc\uc815\ucee4\ub9ac\ud058\ub7fc #\ucd08\uae091 #\ucd08\uae092<br><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-f69d118daefd47f5ccf979f7caf89b0c wp-block-paragraph\">@ \uc774 \ud398\uc774\uc9c0\uc5d0 \uc218\ub85d\ub41c \ub0b4\uc6a9\uc740 &lt;\uc544\ub984\ub2e4\uc6b4\ub545\uace0\uc544\uce74\ub370\ubbf8&gt;\uc758 \uc790\uc0b0\uc774\ubbc0\ub85c \ud5c8\ub77d\uc5c6\uc774 \uac00\uc838\uac00\uc11c \uc0ac\uc6a9\ud558\ub294 \uc77c\uc740 \uc0bc\uac00\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a0 \uad50\uc721\uc2dc\uac04 : 24~48\uc2dc\uac04, \uc57d 3~6\uac1c\uc6d4 \ucd08\uae091 : \ub545\uace0\uc758 \uae30\ubcf8\uc744 \ubc30\uc6b0\ub294 \ubc18 \ucd08\uae092 : \uc624\ucd08 (Ocho) \ud6c8\ub828 \ubc0f \uc548\ubb34A \ucee4\ub9ac\ud058\ub7fc 1~2\uc545\uc808 \uc644\uc131\ud558\uae30 #\ucd08\uae09\uacfc\uc815\ucee4\ub9ac\ud058\ub7fc #\ucd08\uae091 #\ucd08\uae092 @ \uc774 \ud398\uc774\uc9c0\uc5d0 \uc218\ub85d\ub41c \ub0b4\uc6a9\uc740 &lt;\uc544\ub984\ub2e4\uc6b4\ub545\uace0\uc544\uce74\ub370\ubbf8&gt;\uc758 \uc790\uc0b0\uc774\ubbc0\ub85c \ud5c8\ub77d\uc5c6\uc774 \uac00\uc838\uac00\uc11c \uc0ac\uc6a9\ud558\ub294 \uc77c\uc740 \uc0bc\uac00\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":3781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tango_lesson"],"acf":[],"_links":{"self":[{"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/posts\/3381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3381"}],"version-history":[{"count":15,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/posts\/3381\/revisions"}],"predecessor-version":[{"id":3854,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/posts\/3381\/revisions\/3854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=\/wp\/v2\/media\/3781"}],"wp:attachment":[{"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tangoacademy.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}